Genuine Obsidian Yoni egg and wand set
Yoni eggs are used for pelvic floor training. If you have mild incontinence issues, you can practice with a yoni egg daily to strengthen and tone your pelvic floor.
The yoni wand is also commonly used for pelvic floor awareness and training.
Obsidian is known as a grounding stone, with the power to draw out stress and negative energy from our bodies.
The set of three allows you to work your way up from a medium, to a heavier stone and to a small stone once you are an advanced user.
- The Medium egg is best for beginners, it is large enough to hold onto and lighter weight.
- Choose a Large egg if you need something bigger to work with, you may need to use it in a reclined position, as it is a bit heavier.
- The Small egg is recommended for women with pelvic tension or advanced users.
Caring for your yoni egg and wand set
Wash with a gentle soap after each use, including the string. Leave it to dry thoroughly before reusing.
With regular practice, it becomes important to energetically clean your egg by putting it in a bowl of sea salt.
Using your yoni egg
When you feel ready, insert your Yoni Egg into your vagina large end first (string side down).
Isolate and contract the anterior muscles of the vaginal orifice which will keep your Yoni Egg in.
Gently squeeze your Yoni Egg in the middle section of the vaginal canal until you feel you have a grip on it. Practice moving your egg up and down the length of the canal and keep your egg from popping out until you’re ready.
When out of breath, exhale and relax PC (pubococcygeus) muscle completely while keeping egg in.
On inhale, repeat step 5.
- Repeat 10 times.
When finished, relax and push your egg out.
You can also try sleeping with your egg in, it will gently exercise the walls of your vulva whilst you sleep.
- Yoni Eggs (Small, Medium and Large) drilled with string for easy removal
- Yoni Wand
- Storage box and pouch for safekeeping (just pouch for single egg)
- Small size: 30mm x 20mm
Medium size: 40mm x 25mm
Large size: 45mm x 30mm
Important – Do not practice with a Yoni Egg if you are pregnant or right after childbirth. A Yoni egg can be a wonderful practice to start postpartum, just make sure to consult your doula, midwife or doctor before you start.
The egg will also likely come out when you go to the toilet so remember to remove first, so you don't lose it!