PMS & Digestion Herbal Tea
PMS Relief Herbal Tea for Menstrual Cramps and Nervous Tension
This PMS relief tea is a fortified green blend, with calming, stress relieving properties of chamomile and nettle and pain relieving properties of ginger and peppermint, combined with the uterus toning properties of raspberry leaf.
New improved formula has the added benefits of fennel, licorice root and cinnamon for flavour and digestive relief.
The herbal PMS tea is loaded with goodness of raspberry leaf and chamomile; which help attain hormonal balance and regular periods and may be particularly beneficial for women with PCOS and PCOD.
Peppermint*- Studies show that peppermint can reduce the duration and severity of menstrual cramps. The cooling effect of menthol has been explained by its direct effect on the “cold receptor” TRPM8, a distant relative of the vanilloid receptors that sense pain and noxious high temperatures.
Ginger*- Ginger has been found to be as effective as ibuprofen for relieving menstrual cramps (reducing the intensity and duration of pain).
Raspberry leaf*- is the leaf of the raspberry plant. This tea leaf has been consumed for centuries to naturally support healthy menstruation, tone the uterus and may be used for menstrual cramps. Drinking raspberry leaf tea before or during your menstrual cycle may help lessen or reduce cramps.
Nettle*- helps to regulate the menstrual cycle, decreases period pain and heavy menstrual bleeding. Nettle is both an astringent and high in iron, vit. C and chlorophyll, all of which help iron-deficiency anaemia. It is considered an excellent nutritive herb for heavy menstrual bleeding.
Chamomile*- possesses anti-spasmodic properties, which can relieve painful cramps associated with menstrual periods. Also, its tea helps modulate the actions of dopamine and serotonin, helping to offset or at least reduce the impact of depressive symptoms.
OTHER DIGESTIVE RELIEF INGREDIENTS:
fennel*, licorice root*, cinnamon*, marshmallow root* gotu kola*, jasmine flowers*, angelica*, cornflowers*
*Certified organic ingredients
INSTRUCTIONSIn a teapot or infuser, add 1 heaped teaspoon to 500ml of boiling water. Steep for 10 minutes. Enjoy anytime, hot or cold.
Tea flavour enhances as it cools. Our teas can be re-brewed, just steep it longer for the second time.
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