Self Love Set - Yoni Stone, Steam Herbs & Period Undies
Treat Yourself with the Self Love Set.
An adorable set including:
- an Aventurine Love Stone Yoni Egg,
- a 30 gram sample of Yoni Steam herbs and
- a pair of period undies in our New Invisi Seamless French Cut in the gorgeous crimson shade.
If you are new to Yoni Stones, now is a great time to try them out. Not only are they great for toning the pelvic floor muscles, they can bring awareness and activation to our sensitive region.
For your herbs, please choose the Rejuvenate blend if your cycle is less than 28 days, or the Release blend for cycles equal or longer than 28 days.
Invisi French Cut period underwear available in sizes 8-22. Please message us on info@ecoperiod.com.au if you require a size not available and we will provide an alternative in your size.
Psst - yes, we use discrete, plastic-free packaging!
When you feel ready, insert your Love Stone into your vagina large end first (string side down). Isolate and contract the anterior muscles of the vagina, which will keep your Love Stone in.
Gently squeeze your Love Stone in the middle section of the vaginal canal until you feel you have a grip on it. Practice moving your egg up and down the length of the canal and keep your egg from popping out until you’re ready.
When out of breath, exhale and relax PC (pubococcygeus) muscle completely while keeping egg in.
On inhale, repeat step 5.
Repeat 10 times, at least 2-3 times per week.
When finished, relax and push your egg out.
We do provide additional exercises in a leaflet included with your order.
Wash with a gentle soap before first use and after each use, including the string. Rinse well and leave it to dry thoroughly before reusing.
With regular practice, it becomes important to energetically clean your jade egg by putting it in a bowl of sea salt.
It is recommended as a general rule, to start with the large egg for about a month, practicing a few times a week. then moving on to the medium size and after about 6 months of practice, progressing to the small size.
However, this is general advice, you may find the large egg too big or too heavy for your vaginal muscles and prefer to start with a medium or small size. It really depends on the individual and what feels right for you.
In this video, Dr Barbara O'Neill discuses the benefits of yoni stones for strengthening pelvic floor naturally, for healing incontinence and prolapse.
Eco Period offers beautifully crafted, quality period garments that are made to last, and are just as good for your body as they are for the environment.
We are passionate about making a difference through our products and hope to help you transition (or continue) your journey towards zero waste, eco and organic period solutions.
