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What is a yoni egg? A yoni egg is a smooth stone made of natural crystal that's been polished enough to be non-porous and egg-shaped for insertion into your vagina. The word yoni is Sanskrit and means "womb" although modern use usually refers to yoni as the vulva or vagina. The egg part of the name is due to the shape that the stone is made into.   What do yoni eggs do? Yoni eggs are used for kegel exercises.  The weight of the egg acts as a kegel ball and a series of exercises can be carried out to improve...

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Toxic Shock Syndrome (TSS) affects both men and women. TSS has been associated with individuals who have recently had surgery, soft tissue and bone infections, and insect bites, as well as people who have menstruated, used intra-uterine contraceptive devices, and used intra-vaginal contraceptive devices, menstrual cups and tampons. Proper use of your cup, regular emptying and ensuring you sterilise your cup between uses, will protect you from these risks.

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EcoPad Tips HOW TO WASH EcoPad  Wash and dry completely before first use.   Rinse under cold water to remove any discharge. Lather using a gentle laundry soap or any natural laundry detergent.  Soak in cold water for a minimum of 6 hours to overnight. Up to 48 hours if required, changing water daily.  Hand wash or machine wash. Focus lathering and washing on charcoal bamboo fleece side when hand washing. Dry inside or outside, under the sun where possible. DO NOT BLEACH DO NOT DRY CLEAN TUMBLE/MACHINE DRY NOT RECOMMENDED DO NOT USE FABRIC SOFTENER Note: Cloth pads must be dried completely...

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What is Menstrual Hygiene Day? Menstrual Hygiene Day (MHD) is a global advocacy platform that brings together the voices and actions of non-profits, governments and individuals, as well as the private sector and the media, to promote good menstrual hygiene management (MHM) for all women and girls.  Poor menstrual hygiene caused by a lack of education on the issue, persistent taboos and stigma around periods, limited access to hygienic menstrual products and poor sanitation infrastructure undermines the educational opportunities, health and overall social status of women and girls around the world.  As a result, millions of women and girls are...

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5 Problem Solving Benefits of Period Underwear Protect your clothes and sheets - You won’t leak through your clothes anymore or ruin any more of your favourite undies. Convenient - You don’t have to rush to the shops again, because your reusable stash is always handy at home and you can keep your cup or some underwear or pads in your wet bag in your handbag Comfortable – girls who find tampons uncomfortable or contributing to cramping and can’t seem to use intrusive products find period underwear more comfortable than pads and menstrual cups. Healthier – Your vjay will love...

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