Your first period can feel like a lot—exciting, weird, confusing, maybe even a little scary. But here’s the truth: you’re not alone, and there’s nothing wrong with what you’re feeling.
Every girl gets her period at a different age, and everyone’s experience is different. The good news? Once you know what to expect and have the right products on hand, managing your period gets way easier. And yes, you can do it in a way that’s kind to your body *and* the planet.
A period is when your body releases blood and tissue from your uterus. It usually happens once a month and lasts about 3 to 7 days. It’s a normal, healthy part of growing up—and it’s a sign that your body is working exactly the way it should.
During your first few periods, your cycle might be irregular or lighter than you expect. That’s totally normal too.
Here’s a quick checklist of what might help:
Tip: If you want all of that in one go, the Eco Period First Period Kit has everything you need—made for teens and designed to feel good.
Reusable period products—like cloth pads and leakproof period underwear—are super comfy, better for the planet, and save money over time. Plus, you don’t have to worry about learning how to use a tampon right away (unless you want to!).
They’re washable, breathable, and perfect for school, sleepovers, or just hanging out at home.
It’s okay to feel unsure. Talking to someone you trust (like a parent, older sibling or friend) can help a lot. If you’re not ready to talk, that’s okay too—just know that what you’re going through is completely normal, and there’s nothing to be embarrassed about.
Your period is a part of you, but it doesn’t have to define you. It’s just one more thing you learn to handle—with time, confidence, and a little self-care.
Your period doesn’t have to be scary, messy, or confusing. With a bit of prep and the right products, it can feel manageable—maybe even empowering. Whether your first period is coming soon or already here, you’ve got this.
