Has your pelvic floor weakened, perhaps during pregnancy or after childbirth? Would you like to know how to gain back strength and control of your pelvic floor muscles?  Read on and I will tell you...

How To Wash Period Undies. Pro Tips for Keeping Your Period Underwear as Good as New   Have you been thinking about ordering a few pairs of period underwear, but are afraid they might be...

Ceremonial Cacao Drink by Danielle Hoeksema   What is Ceremonial Grade Cacao? if you are wanting to know if your cacao meets the criteria for ceremonial cacao, here are some tips: The cacao should be whole...

 We are proud to say that our products are NDIS-approved, meaning that Australian citizens, residents and permanent visa holders with a disability may be eligible for financial assistance on your Eco Period sanitary and incontinence...

Eco Briefs are next level amazing! If you've never tried period underwear then you will be glad you started here.  If you have tried a few different types and are after a brief that provides...

What is a yoni egg? A yoni egg is a smooth stone made of natural crystal that's been polished enough to be non-porous and egg-shaped for insertion into your vagina. The word yoni is Sanskrit...

Toxic Shock Syndrome (TSS) affects both men and women. TSS has been associated with individuals who have recently had surgery, soft tissue and bone infections, and insect bites, as well as people who have menstruated, used intra-uterine contraceptive devices, and used intra-vaginal...

How to Wash and Use Eco Reusable Cloth Pads HOW TO WASH EcoPads  Wash and dry completely before first use.   Rinse under cold water to remove any discharge. Lather using a gentle laundry soap or...

What is Menstrual Health Day? Menstrual Health Day (MHD. also known as Menstrual Hygiene Day) is a global advocacy platform that brings together the voices and actions of non-profits, governments and individuals, as well as...