Your Eco Period Getting Started Guide
Your Getting Started Guide
Welcome to the family. Everything you need, from first wear to wash day. Takes about three minutes.
First things first: fit check
Try your new pair on over a clean pair of undies before you wear them out. You can check the fit with zero risk if you need to exchange.
Fits great?
You are good to go. Wear them as your everyday period care from here.
Not quite right?
No dramas, we will sort it. Use our returns portal or email info@ecoperiod.com.au for an exchange. You cover postage back, we cover postage for your new size.
How long can I wear a pair?
It depends on your flow, not the clock. Tap yours.
Pick your flow above and your wear time shows here.
Up to a maximum of about 8 hours. Wear your heaviest absorbency, and overnight pairs with extra front and back coverage.
Most people find one change halfway through the day is plenty.
A light or moderate absorbency style can see you through the day, or a shorter time on moderate days.
On your heaviest days, most people get through 3 to 4 pairs across 24 hours. Everyone is different, so use this as a starting point and adjust to what feels right for you.
What to wear, and when
Overnight
Heavy or super absorbency. Built with extra coverage front and back, so you are protected whichever way you sleep.
Active days
Gym, pilates, yoga or under tights. Reach for moderate absorbency Invisi styles or g-strings. Seamless and low profile, no visible lines.
Moderate days or light bladder leaks
Your moderate styles, like the Hemp High Waist Bikini or the Invisi Bikini. Comfortable everyday coverage without the bulk of a heavy pair.
Swimwear
Our period swimwear is made to catch your period, not the water. Pick the style that matches your flow.
Super absorbency
Our High Waist Bikini holds up to 50ml. The Racerback Pro also holds 50ml and is our chlorine resistant pick.
Light to moderate
The Bikini Bottom suits light to moderate flow. Our 2-pack bikinis hold 20ml, and the 2-pieces have a 3-layer gusset for 15 to 30ml.
Looking after your swimwear
Check the care label on your pair before the first wash. Not sure? Email info@ecoperiod.com.au and we will tell you.
Using cloth pads with your underwear
Pairing a cloth pad with regular underwear instead of period underwear? Four steps.
- Place itLay the pad absorbent side up in the gusset of your underwear.
- Snap itWrap the wings underneath and press the studs together.
- Check itMake sure it sits flat and centred before you get dressed.
- Swap itChange it the same way you would a disposable pad, based on your flow.
Washing your period underwear
Get the wash right and your pairs perform for years, not months.
- Rinse firstA quick cold rinse straight after wearing stops stains setting in.
- Machine wash coldGentle cycle, with your regular laundry.
- Air dry where you canIf you use a dryer, low heat only. High heat is hard on the elastic and can damage the leakproof layers.
Common questions
Can I wear them over a clean pair for the fit check?
Yes. That is exactly what we suggest. Try them on over a clean pair so you can check the fit before wearing them properly.
How many pairs do I need?
Most people use 3 to 4 pairs across 24 hours on their heaviest days. Lighter days need fewer.
Who do I ask about sizing or absorbency?
Email info@ecoperiod.com.au. We are a small Aussie team and we read every message ourselves.
Still have questions?
We will help you find the right fit, absorbency, or answer for your body.
Email usWelcome to the team.
Danielle x