Kegel balls
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A workout minus the sweat, tears and pain? Yes, it is possible. Our weighted kegel balls give you an incredible workout, are wonderfully discreet, and work to keep your pelvic floor fit and toned.
Two options:
- a single 3.5cm diameter weighted ball; or
- a double ball design of two weighted 3 cm connected balls.
Choose a single ball if you want a lighter weight, or a double ball if you want more to work with.
Each ball contains a rolling weight that creates natural vibration with your every movement. Make them your Kegel exercise workout buddy to strengthen muscles for incredible sensual control, more intense orgasms and improving bladder control and pelvic floor strength.
About Kegel balls
Kegel balls also known as Ben Wa balls are small marble sized balls that are inserted into the vagina to exercise a woman’s pelvic muscle through kegel exercises.
Used as a physical therapy tool to help reduce incontinence.
Take a stroll, walk around your home and enjoy the sensation of Single or Duo Balls working for you.
Features:
- Advanced one to two ball Kegel exerciser
- Made from silky body-safe silicone
- Single ball is 12 cm total length, with a 9cm flexible silicone retrieval cord and 3.5cm diameter ball.
- Double balls are 16cm total length with a 9cm flexible silicone retrieval cord and the two connected 3 cm balls making up 7cm.
- Rolling weights inside balls create natural vibration
- Ideal for personal pleasure and Kegel exercise
- 36 and 62 gram total weight (single and double balls)
- 100% latex free, 100% phthalate free
Psst - yes, we use discrete, plastic-free packaging!
When you feel ready, insert your Love Stone into your vagina large end first (string side down). Isolate and contract the anterior muscles of the vagina, which will keep your Love Stone in.
Gently squeeze your Love Stone in the middle section of the vaginal canal until you feel you have a grip on it. Practice moving your egg up and down the length of the canal and keep your egg from popping out until you’re ready.
When out of breath, exhale and relax PC (pubococcygeus) muscle completely while keeping egg in.
On inhale, repeat step 5.
Repeat 10 times, at least 2-3 times per week.
When finished, relax and push your egg out.
We do provide additional exercises in a leaflet included with your order.
Wash with a gentle soap before first use and after each use, including the string. Rinse well and leave it to dry thoroughly before reusing.
With regular practice, it becomes important to energetically clean your jade egg by putting it in a bowl of sea salt.
It is recommended as a general rule, to start with the large egg for about a month, practicing a few times a week. then moving on to the medium size and after about 6 months of practice, progressing to the small size.
However, this is general advice, you may find the large egg too big or too heavy for your vaginal muscles and prefer to start with a medium or small size. It really depends on the individual and what feels right for you.
In this video, Dr Barbara O'Neill discuses the benefits of yoni stones for strengthening pelvic floor naturally, for healing incontinence and prolapse.
Eco Period offers beautifully crafted, quality period garments that are made to last, and are just as good for your body as they are for the environment.
We are passionate about making a difference through our products and hope to help you transition (or continue) your journey towards zero waste, eco and organic period solutions.
